A new study by researchers in Toronto, Canada, finds that a dietary supplement regimen of the powerful antioxidants blueberry juice and blueberry extract can help ward off the "baby blues".

The temporary mood swings and sadness experienced by many new mums can sometimes lead to more serious postpartum depression.  find out more here

New research published in the European Journal of Nutrition found that daily consumption of the equivalent of one cup of fresh blueberries, given as 24 g of freeze dried powder, showed positive changes in cognitive function over a placebo.   Find out more here

  • 1